THE CALIFORNIA STRENGTH OLYMPIC WEIGHTLIFTING SEMINAR IS BACK!
APRIL 8TH, 2017
In this 1 day seminar you will:
- Learn Snatch and Clean & Jerk progressions in a personal and hands-on environment.
- Witness some heavy lifting from Rob Blackwell and Jordan Weichers, two members of the California Strength Olympic weightlifting team.
- Have your questions answered in a Q&A session, covering everything from nutrition to programming.
- All attendees will receive an exclusive discount on California Strength apparel and online programming.
- Warm up
- Snatch progression
- Snatch demo
- Clean progression
- Clean & jerk demo
- Jerk progression
- Assistance lifts
- Q&A / Programming
Places are strictly limited. Reserve your space today.
• 1 Day Seminar
• 8am-4pm Saturday April 8th, 2017 with a 90 minute break for lunch.
• Held at CrossFit HTown, located @ 1919 Silver Street, Houston TX 77007.
• Please bring weightlifting shoes, wear clothing suitable to lift in.
Please Contact Us if you have any further questions, as we'd be happy to help you where ever we can.