California Strength Elite
Who is This Program For: Advanced lifters who aspire or dare to train like the pros.
Frequency: 9 sessions a week that take approximately 90 minutes to complete. Formatted in six (6) week training cycles.
What to Expect: Train with the program and coaching staff that continues to produce our country's elite Olympic lifters. The California Strength Elite team is not for the faint of heart. An in-depth exercise demonstration video and points of performance is included for every exercise prescribed. Take your lifting to the next level and train with the California Strength team!
Price: $20 per month or $200 per year
Who Writes This Program: David Spitz (owner of California Strength) CSCS, Senior USAW International Coach
Additional Features: Every Monday morning from 11am - 12pm PST, Head Coach Dave Spitz is live on the TrainHeroic Feed to answer your training questions and to critique your lifting videos. During the week, the California Strength Coaching Staff is available for questions, exercise substitutions, video analysis and encouragement!
California Strength Elite is delivered by TrainHeroic, a best in class mobile application that delivers our programming, exercise demo videos and tracking right to your fingertips. Through the TrainHeroic Feed, you will have direct access to the California Strength Coaching Staff and your now expanded online training community!
After subscribing to California Strength Elite, please download the free TrainHeroic mobile app!