GRAND PRIZES: Over $12,000 in available prizes!

1st Place - $500

2nd Place - $250

3rd Place - $100

Contest Rules:

  1. Must be enrolled in a California Strength Program for a minimum of ____ Workouts
  2. Submission Window: Thursday - Sunday

Submission Rules:

  1. Record your body weight by video, with a time stamp.
  2. You have three hours to complete a competition total, making three attempts in the Snatch and three attempts in the Clean & Jerk. All lifts must be videotaped to be eligible.
  3. Get Social: Your total must be posted to Instagram, tagging @cal_strength and @cytomonstermilk, with the #CytoStrength and #CalStrengthComp.