Check out the latest from the @cal_strength instagram...
Yes. Yes. Yes !! @britt.a.smithh
I'll take a front squat PR on this rainy day. Programming called for a 5kg increase from last week and turns out it was a #PR 🙈 There's more in the tank... just trusting the process and enjoying the small #gainz 💪🏼 #TrustTheProcess #CSWomen #CalStrength @cal_strength #FrontSquat #squats
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