California Strength has been working to develop general athletic performance for athletes in a wide range of sports since it's inception. Through our years of expereince and education in the science of sports performance, we have been able to develop a range of programs that will suit every kind of athlete from every sporting background. Developing the macro skills within each sport that will do the most good on the field and exploit every genetic advantage an athlete may possess.

Dynamic

Soccer, Basketball, Volleyball, Lacrosse, Dance/Ballet, Gymnastics, Tennis, Rock climbing, surfing, baseball, cheer, golf


Endurance

Triathlon, Cross Country, Swimming, Rowing, Cycling, Middle/long distance running


Power

Powerlifting, water polo, combat sports, football, Football, Throwers, Jumpers, Rugby, Golf, sprinters