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Author: Jared Enderton
I have the magic answer...
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4 Replies
129 Views
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Kudos to you Jared,I cant do the 100g/day cause right now the more i eat,the better my strength goes! My pressing as especially went up since ive been eating more,im starting to pack but....meh,for the love of the game!
Apr-29-12 09:47:17
Last post by: Vincent -
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Author: Ernie Hernandez
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18 Replies
1832 Views
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Drink water a huge amount...avoid fat related food. Always do physical exercise like running and jocking..
Apr-22-12 11:39:49
Last post by: juliebrowning
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Author: Jared Enderton
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36 Replies
1734 Views
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HAha I go through that exact same scenario in my head..I always want to take 8-12 weeks to truly get my bodyfat % down to below like 9%, and, then try to allow my body to adapt to the heavy training. The problem is - that I continue training super...
Apr-17-12 09:59:59
Last post by: Jared Enderton
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Author: harry
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5 Replies
1031 Views
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Tips to reduce belly fat....Workout more and eat healthier. HAha how about that? No binge eating, more sleeping, harder training, smarter eating, less stress, smart supplementation, and more cardio in addition to your weight training.
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Most...
Feb-22-12 13:28:35
Last post by: Jared Enderton
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Author: M J
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10 Replies
1066 Views
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Hello friends,
Very nice information shared by you. I got great information to read here. Great job! Keep posting....]
Thanks for updating my knowledge....
Feb-02-12 17:39:13
Last post by: sharonbaker
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Author: Vincent -
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4 Replies
614 Views
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Sorry for the late answers
The pain went away within the week of posting this.I remember doing more PVC roll and such.
I was already and still i'm,taking 10g grams of omega 3s,take genacol when i really need it.
As for my hip...
Jan-11-12 06:54:25
Last post by: Vincent -
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Author: Ernie Hernandez
Any thoughts on this article?
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16 Replies
945 Views
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[quote=Ernie Hernandez]Are there any studies that show the growth hormone, p70, MPS, and satellite cell response from cardiovascular exercise? It would be nice to have those two graphs side by side to show that resistance exercise is more...
Oct-17-11 14:51:02
Last post by: M J
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Author: M J
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2 Replies
786 Views
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Selling fish oil (especially Omega 3's) should be the easiest thing in the entire world to do!! There is enough research and factual evidence supporting it now that if you don't believe in it you are simply way too old school to even...
Aug-30-11 20:24:59
Last post by: Jared Enderton
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Author: Jared Enderton
Strength related version of Tosh.O
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12 Replies
1125 Views
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haha!!!!! I can definitely say I heard that speech a time or 2 at cal strength. That kid is hilarious
Jun-29-11 09:42:12
Last post by: Jared Enderton
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Author: Ernie Hernandez
Would like to intoroduce myself and some of my principles
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1 Replies
752 Views
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Thanks for the intro Ernie! I know you have been a tremendous addition for California Strength.
May-28-11 17:25:49
Last post by: Jared Enderton
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