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Author: Josh Siefman
don't they cancel each other out?
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7 Replies
128 Views
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cool thanks for the info and help!
May-14-12 20:23:13
Last post by: Josh Siefman
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Author: Nick Freije
Necessary? Beneficial? When?
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11 Replies
487 Views
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HAhaha!! I tried that too, and completely spit up all the powder. I Then spent the next 5 minutes drinking like a gallon of gatorade trying to get that nasty taste out of my mouth. Maybe I just had a bad batch of unflavored BCAAs? I don't...
Apr-09-12 18:24:28
Last post by: Jared Enderton
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Author: Mike Misztal
recommendations
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4 Replies
153 Views
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[quote=M J]Hi Mike,
In my opinion a basic multi is fine for most athletes. Women may want to consider one with iron if at a routine blood test find that their levels are low. You won't notice a difference in training. We provide a full...
Apr-01-12 16:53:36
Last post by: Mike Misztal
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Author: Jared Enderton
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12 Replies
838 Views
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MJ, have you guys ever considered making bigger tubs of the foundation? Just curious. The stuff tastes amazing.
Mar-14-12 13:56:40
Last post by: Jared Enderton
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Author: Jared Enderton
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68 Replies
3610 Views
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Yep it may be in some of the products that you have no idea it even contains. A lot of new fat burners on the market actually contain it as well. Be sure to do your research if you compete in USAW or are subject to any drug testing. You don't...
Mar-14-12 13:53:19
Last post by: Jared Enderton
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Author: Jim Davis
Weight Loss
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18 Replies
770 Views
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[quote=Jim Davis]I know one competition is a small sample size, but I'd like your thoughts as to whether possibly Masters are more sensitive to carbohydrate depletion. [/quote]
Good question. I am not sure about that. I can say that if you...
Feb-26-12 16:03:27
Last post by: M J
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Author: Jared Enderton
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14 Replies
1000 Views
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[quote=Jared Enderton]I will probably never, ever workout again without beta alanine haha. That is great advice on breaking up the dosages as well. I don't have any beta alanine in bulk or else I would do that. I just have it pre-mixed in my...
Feb-22-12 15:36:56
Last post by: Nick Freije
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Author: gerasimos kourtis
question in mr kornel about sports supplement
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3 Replies
393 Views
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Kevin,
Is that all you take? DO you take any multivitamins, fish oil, protein powders, pre-workout energy drinks, coffee before workouts, anything? Or is creatine the only EXTRA supplement oyu take in addition to your food? Have you ever taken...
Feb-15-12 11:48:43
Last post by: Jared Enderton
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Author: Nick Freije
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4 Replies
391 Views
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I take powder creatine called cytonox once a day an hour before training. I try to drink a gallon of water or more a day to not cramp up and help speed up the recovery process. I take it six days a week and about a scoop and a half at each time.
Feb-02-12 14:55:13
Last post by: kevin cornell
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Author: Jim Davis
Food to eat the day of competition
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10 Replies
630 Views
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The trip was really an interesting one. India is a very rapidly developing country. I think the most amazing piece was the disparity between the highly educated and everyone else. However with the mostly open education system they have developed...
Jan-20-12 05:57:40
Last post by: M J
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