Full Day Olympic Lifting Seminar, CrossFit South Brooklyn

Full Day Olympic Lifting Seminar with California Strength Team Members

Date: Saturday, June 16th 2012

Time: 10am - 4 pm

Location: Crossfit South Brooklyn, 597 Degraw Street (Between 3rd and 4th Avenues) Brooklyn, NY 11217

Cost: $200 per person

This seminar will include roughly 6 hours of practical instruction on the snatch and the clean and jerk. The seminar will cover the California Strength system for learning and teaching the Olympic lifts. This seminar is relevant to people interested in learning the lifts, coaches teaching the lifts, and trainers who are teaching the lifts. Everyone who attends the seminar will lift weights, so please bring appropriate attire and lifting shoes if you have them.

EXTRA features for this seminar: Along with instruction, California Strength will be bringing members of the California Strength Olympic weightlifting team to demonstrate and assist. Current members include Spencer Moorman, Donny Shankle, Jon North, Rob Blackwell, and Kevin Cornell.

All sign-ups will receive a 10% discount code to the California Strength online store.