3 WOD's / Week

5 WOD's / Week

Learn more by visiting www.thebarbellwod.com

Olympic Weightlifting 

Trusted by the California Strength Weightlifting Team to deliver peak performance.

3 Sessions / Week

5 Sessions / Week

9 Sessions / Week

5 Sessions / Week

5 Sessions / Week

High School and Collegiate Team Sports

Responsible for numerous Division 1 scholarships and the success of the California Strength NFL Combine Preparation Group over the last eight years.

How to choose the program that's right for me?

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