Purpose, Power, Performance

Coaching Tips for Full-Depth Squat, Max Aita Squats 660lbs at California Strength

More lower-body stretching exercise videos available for FREE http://www.californiastrength.com/videos/viewvideo/50/cal-strength-exercises/flexibility-exercises-for-the-lower-body-in-olympic-weightlifting California Strength owner and coach, David Spitz, goes through a few tips and tricks used by Cal Strength Olympic weightlifters, coaches, and other athletes to achieve a full-depth squat. Max Aita shows how it is done with 300 kilograms (660 pounds). More squat demos by Rob Blackwell, Jon...
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