Tags:
California,
Strength,
Olympic,
weightlifting,
deep,
squat,
full-range,
David,
Spitz,
Rob,
Blackwell,
Max,
Aita More lower-body stretching exercise videos available for FREE http://www.californiastrength.com/videos/viewvideo/50/cal-strength-exercises/flexibility-exercises-for-the-lower-body-in-olympic-weightlifting
California Strength owner and coach, David Spitz, goes through a few tips and tricks used by Cal Strength Olympic weightlifters, coaches, and other athletes to achieve a full-depth squat. Max Aita shows how it is done with 300 kilograms (660 pounds). More squat demos by Rob Blackwell, Jon North, Travis Cooper, Kevin Cornell, and Spencer Moorman.