Clean How To Video Part Three
This is the final clean and jerk technique video in the series by California Strength. Narrated by Glenn Pendlay with Jon North, Donny Shankle, and Caleb Ward showing the movements. This video summarizes the clean and jerk technique for beginning olympic weightlifters, Crossfit, and athletes of all types.
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Category: Clean
This is the final clean and jerk technique video in the series by California Strength. Narrated by Glenn Pendlay with Jon North, Donny Shankle, and Caleb Ward showing the movements. This video summarizes the clean and jerk technique for beginning olympic weightlifters, Crossfit, and athletes of all types.
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