Muscle Building with Single Leg Drives
Muscle building with single leg drives is a perfect exercise for sprinters, bodybuilders, football players, CrossFit, and other athletes. Glenn Pendlay and a CalStrength client demonstrate the proper way to do the single leg drive both unweighted and weighted.
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Category: Cal Strength Exercises
Muscle building with single leg drives is a perfect exercise for sprinters, bodybuilders, football players, CrossFit, and other athletes. Glenn Pendlay and a CalStrength client demonstrate the proper way to do the single leg drive both unweighted and weighted.
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