Flexibility Exercises for the Upper Body in Olympic Weightlifting
Upper body flexibility is extremely important in weightlifting in general and especially for Olympic Weightlifting.____Glenn Pendlay and the CalStrength team go over upper body flexibility for the Olympic weightlifting movements and front squat.
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Category: Cal Strength Exercises
Tags: Upper Body, Glenn Pendlay
Upper body flexibility is extremely important in weightlifting in general and especially for Olympic Weightlifting.____Glenn Pendlay and the CalStrength team go over upper body flexibility for the Olympic weightlifting movements and front squat.
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