FloElite sat down with Dave Spitz and Wes Kitts this week to discuss the upcoming American Open Meet!
Interview with Wes Kitts
0:00 - His 174kg snatch and total + developing consistency in the jerk.
1:46 - Moving big weights well.
2:06 - Recovering from the end of the quad.
3:28 - How’s it feel to slow things down and build a base for the next quad.
4:05 - Being supported by Dave Spitz and the California Strength team.
5:17 - Why compete in the American Open this year.
Interview with Dave Spitz
6:37 - On the new quad and managing athletes and their personalities.
2:48 - What sets California Strength apart.
5:49 - Balancing psychological training with physical training for peak performance.