Setting Goals For Your Next Weightlifting Competition

Setting Goals For Your Next Weightlifting Competition

I had recently spoke with a couple of new Olympic weightlifters and I had come to realize that after competing in one or two meets, they had no idea what their goals should have been prior to going into the competition! Goal setting is a critical part of competing and should never ever be overlooked.

Here are 5 examples of important milestone 'goals' to help you in setting goals before your next weightlifting competition.

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