Olympic Weightlifting: Plateau Not Big Enough for Littlest Lim

Olympic Weightlifting: Plateau Not Big Enough for Littlest Lim

I fell in love with the most impossible, monotonous, soul-destroying sport and I wasn’t going to give up.  I sat down with Dave and discussed what we could do differently to get my heiny off the plateau and back to climbing the Mount Everest of kilos.  With some research, we altered my program to accommodate the physiology of small women.   After three months of testing, I finally PR’d and by a considerable amount.  Just like that, I felt like I was back on track with the rest of the best 48’s in the nation...

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