#CALSTRENGTH

Follow the California Strength Weightlifting Team for daily training videos and exclusive offers on online programming, apparel and upcoming events. Tag #calstrength and join us in the war on mediocrity!

What an unbelievable experience. I’m so grateful for the opportunity to compete with such amazing athletes and for the opportunity to represent my country. Bringing home an international gold medal was everything I thought it would be and so much more. To make it that much better I was able to become Pan American Champion on my dad’s birthday. This is something that would have meant so much to him. He was always such a big part of my training and athletics growing up and he would have loved this. Competing is always so emotional for me because I always know how much he would love to be there and I certainly want nothing more. This one goes out to my hero, my inspiration, my dad. ❤️ @weskitts22 - 165 days until the 2018 IWF World Championships in Ashgabat, Turkmenistan. - #FightingTheWarOnMediocrity #CalStrength #CalStrengthSoldier

Apparel & Gear

Training Articles

Resources & Insight from Coach Dave Spitz & the California Strength Team
3 Tips To Avoid Bruising Your Pubic Bone While Snatching
3 Tips To Avoid Bruising Your Pubic Bone While Snatching
How To Snatch Pain Free While Using Your Hook Grip
How To Snatch Pain Free While Using Your Hook Grip
4 Increases To Make Before Your Next Weightlifting Competition
4 Increases To Make Before Your Next Weightlifting Competition

Seminars & Certifications

Featured
Snatch Camp with Dave Spitz
Jun 16
Snatch Camp with Dave Spitz
USAW LEVEL 1 (WSPCC) - CALIFORNIA STRENGTH
Jul 14
USAW LEVEL 1 (WSPCC) - CALIFORNIA STRENGTH
USAW LEVEL 2 (AWSPCC) - CALIFORNIA STRENGTH
Aug 4
USAW LEVEL 2 (AWSPCC) - CALIFORNIA STRENGTH