We offer personal coaching in either a one-on-one atmosphere, or for a shared group of up to three people. Our coaches have a no nonsense approach to building strength, using techniques that are proven to be effective. We help you achieve your goals, be they to improve your snatch and clean & jerk, to build strength and power or improve sports performance. Come and learn to lift from the most renowned athletes & coaches in the country.
A building is only as strong as it's foundation..
All new members of California Strength are required to complete three Personal Coaching Sessions, where you will work one-on-one with a California Strength Trainer to learn the Olympic lifts, gain the mobility required for long-term success and determine which program best suits your personal goals.
Step 1: Complete a minimum of three Introductory Coaching Sessions
Each session is one hour in length and is secured at the introductory rate of $65 / Session
Learn the Olympic lifts, improve your mobility and plan for a long-term training program at Cal Strength
Step 2: A trainer will assist you in signing up for a monthly gym membership and place you on the California Strength Training Program that best fits your goals!
Programs are available for all experience levels, this is a place where we can all rise together.
Step 3: Commit to the program!
- Majority of our training programs ask you to commit to 3 - 4 workouts per week
- Staff are always available for questions
- You have joined a community that supports your goals, no matter your sport or experience level.