OLYMPIC STRENGTH & HYPERTROPHY PROGRAM

If you want to increase size, make serious strength gains in your squats, pulls and presses while challenging your Olympic lifting technique, this is the program for you!

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The STRENGTH & HYPERTROPHY Program is made for athletes of all levels who have experience in Olympic lifting.

INCLUDED WITH YOUR MEMBERSHIP

5 Training Sessions Per Week

60 - 90 Minute Sessions

Detailed Exercise Demonstration Videos

READY TO GET STARTED?

Start Training Today For Just $97!

(One Time Purchase)

YOUR VIRTUAL COACH

Every one of our online teams and programs are delivered by TrainHeroic, a best in class mobile application that delivers our programming, exercise demo videos and expert coaching right to your fingertips.

FREQUENTLY ASKED QUESTIONS

What equipment is required for this program?

You will need access to a barbell, bumper plates, basic set of dumbbells or kettlebells (for accessory bodybuilding exercises). We can provide exercise substitutions if needed.

How many days a week is this program?

5 days a week, with each day’s workout lasting between 60 and 90 minutes.

How many weeks is this program?

This program is 8 weeks long. You can repeat the program as many times as you would like in one year from date of purchase.

How can I view a sample week of this program?

Yes! Click HERE and select ‘Sample’.