Breaking Down E=ep^2: Peaking For Nationals & AO Finals

The E=ep^2 cycle will challenge you more mentally than it will physically but if you dial up your best effort every session, you are guaranteed to set new personal records!

Olympic WeightliftingDavid SpitzOctober 12, 2020E=ep^2, cal strength cycle, cal strength program, cal strength weightlifting program, weightlifting program, olympic weightlifting program, olympic lifting program, ao finals, usa weightlifting, cal strength, california strength, weightlifting, olympic weightliftingComment

Will BODYBUILDING Make You A Better Weightlifter?

In this video, we’re giving you a license to become a JACKED weightlifter and reasons why bodybuilding and accessory exercises are critical for your long term success. If your weightlifting program doesn’t include accessory exercises that challenge you in a variety of strength training domains, you’re leaving serious gains on the table.

Olympic Weightlifting, Strength trainingDavid SpitzSeptember 30, 2020accessory exercises for olympic weightlifting, hypertrophy training for weightlifting, bodybuilding exercises for olympic weightlifting, accessory work for olympic weightlifting, bodybuilding for weightlifting, olympic weightlifting hypertrophy, weightlifting program, bodybuilding, weightlifting, cal strength, california strengthComment

Weightlifting Cycle Breakdown: Panther, Power & Performance (3P Panther)

Our new weightlifting cycle "Panther, Power and Performance" starts today! This is a variation of our famous 3P Cycle and we've suped it up for 2020 as a tribute to the late, great Chadwick Boseman. A man who embodied our philosophy of working everyday with love and gratitude.