Carolyne Prevost Joins The Barbell WOD Team

We are proud to welcome Carolyne Prevost to the Barbell WOD Team! Carolyne finished in 12th place overall at the 2019 CrossFit Games and was crowned Canada’s fittest woman the same year.

She started CrossFit in 2013 and has quickly made a name for herself as one of the sport’s rising stars. She joins the Barbell WOD team from Toronto, Canada where she trains at her home gym CrossFit Colosseum. We couldn’t be more excited to work with Carolyne as we know she’ll be a force to be reckoned with for years to come!

Strength training, Community ContentScott EsparzaSeptember 8, 2020carolyne prevost, crossfit, crossfit games, crossfit games athlete, barbell wod, the barbell wodComment

3 Things I Wish I Knew Before Starting CrossFit

How to do double unders. The end. Double unders aside, there are three things that, looking back, would have been very helpful to have known when I first started out on my five year adventure into the world of competitive fitness.

Strength training, Sports and CompetitionKelly WildJuly 29, 2020crossfit, crossfitter, crossfit advice, crossfit injury, competitive fitness, the barbell wod, barbell wod, kelly wild, timberwolf crossfit, crossfit gamesComment