Posts tagged olympic lifts
How To Fix Your BAR CRASH | Olympic Weightlifting Technique
How To Fix Your BAR CRASH | Olympic Weightlifting Technique

In this video we’re answering one of the most common questions in Olympic weightlifting... How do you fix Bar Crash in the Clean?

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Olympic Weightlifting, Strength trainingDavid Spitzhow to fix my bar crash, how to fix your bar crash, improve your power clean, how to power clean properly, olympic weightlifting for beginners, olympic lifts for beginners, olympic weightlifting technique, weightlifting for beginners, weightlifting clean technique, power clean technique, olympic weight lifting, olympic weightlifting, crossfit weightlifting, clean and jerk, weightlifting technique, olympic lifts, olympic lifting, clean technique, power clean, weightlifting, cal strength california strengthComment
How To Clean: Olympic Weightlifting Technique (Beginners To Advanced)
How To Clean: Olympic Weightlifting Technique (Beginners To Advanced)

In this video we break down our teaching progressions for how to Clean, the first part of the Clean & Jerk with demonstrations by American Record Holder Wes Kitts.

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Olympic Weightlifting, Strength trainingDavid Spitzhow to clean, how to olympic lift, how to clean and jerk, how to clean properly, how to power clean, olympic weightlifting technique, olympic weightlifting, power clean, olympic lifts, olympic lifting, clean technique, cal strength, wes kittsComment
Weightlifting 101: How To Make BAR CONTACT? (BEGINNER TO ADVANCED)
Weightlifting 101: How To Make BAR CONTACT? (BEGINNER TO ADVANCED)

In this video we’re answering the question, where should the bar make contact (with the body) in the Snatch & Clean.

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Olympic Weightlifting, Strength trainingDavid Spitzimprove your power clean, how to power clean properly, olympic weightlifting snatch, olympic weightlifting for beginners, olympic lifts for beginners, weightlifting for beginners, weightlifting clean technique, olympic weightlifting, weightlifting technique, olympic lifts, snatch contact point, clean contact point, power clean, cal strength, weightlifting, bar meets the body, where the bar meets the bodyComment