A Super Food Shake to Decrease Inflammation, Boost Immunity and Aid Digestion

Sometimes, you just need to feel healthy and drink something green. I started this healthy shake to help me feel more energized and hydrated throughout the day with hopes of consuming a few more nutrients and vitamins as well. After doing more research, I’ve found that the ingredients can help combat inflammation, boost my immune system, and help with digestion!

Full Recipe Included

Nutrition and Supplements, IPARNicole LimMay 2, 2017Super Food Shake, Nutrition, CrossFit, Olympic weightlifting, California Strength, California Strength Women's Program, TrainHeroic, Training, Inflammation, Immunity, DigestionComment